Acupuncture is a technique that involves inserting a needle into your skin at specific places. A key component of Chinese traditional medicine, acupuncture can help reduce pain. Increasing numbers use the supplement in wellness as well as stress management.

A reduction in stressors. ... Reduce back pain, neck pain, and joint pain on your hand and arm joints. ... Helps with headaches. ... Optimal immune system, and fewer sick days. '. Improved mental clarity with more energy. The... Relieving digestive problems.

Acupuncture points are anatomically defined areas on the skin relative to specific landmarks on the body. The original Chinese pictographs for acupoints indicated that there were holes in the skin through which qi energy could flow, promoting health and relieving pain.

Acupuncture needles are applied in various depths at strategic points on the body. The needles are very thin, so insertion usually causes little discomfort. People often don't feel them inserted at all. The typical treatment uses 5 to 20 needles. These pathways create an energy flow (Qi, pronounced "chee") through the body that is responsible for overall health.

Traditional Chinese medicine (TCM) is a branch of Chinese medicine that focuses on diagnosing and treating conditions using techniques such as acupuncture, herbal remedies, and qigong exercises. TCM is based on the belief that health is determined by the balance of yin and yang, two opposing forces in the body. The imbalance of yin and yang can lead to illness. TCM practitioners aim to restore balance in the body using various techniques, including acupuncture, Chinese herbal medicine, dietary therapy, and qigong exercises.

TCM is a holistic approach to medicine that considers the whole person, not just the symptoms of the illness. This approach often results in fewer side effects than Western medicine. In addition, TCM practitioners believe that treating the whole person can address the illness's root cause and prevent it from recurring.

Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. In 1997, the U.S. National Institutes of Health (NIH) documented and publicized acupuncture's safety and efficacy for treating medical and skincare conditions. Acupuncture is now covered by many insurance policies and is used most broadly to relieve pain. National Institutes of Health continues to research and document the safety and efficacy as acupuncture continues to treat more skin and health conditions naturally.

Visit the website of the National Certification Commission in Acupuncture and Oriental Medicine (NCCAOM). Most states require practitioners to be licensed by this board. People are advised to ask practitioners about their experience and training. The NCCIH points out that some insurance policies now cover acupuncture treatment, but it is essential to check first whether the cost will be covered … “